Normal? It Depends On Your Perspective

Normal Varies I overheard my 5-year-old granddaughter murmured something about being normal. When I asked her what she meant she said, “My brother is old, my little sister is young and I am normal.” Her comment made me smile. As a middle child, her perspective makes sense. From a grandma’s viewpoint, all three children are…

Parable Of The Cherry Tree And Childhood Wounds

My Unfortunate Cherry Tree Worthless, puny and scrawny were the words best describing my 20-year-old cherry tree. Despite the passage of time, the tree never grew. Before chopping it down, I asked a gardener, “Why isn’t the tree thriving?” He carefully looked it over and said, “This tree trunk is knocked once a week when…

Back To The Future To Create Your Self Esteem

Future pull “Back to the Future” is a 1985 American science-fiction adventure comedy film where Marty McFly goes into the future to fix the present.  What would happen if you could go to the future and create your better self? When people first seek therapy, they are often focused on the past and what isn’t working. Change…

Surviving Trauma, Tragedy and Grief

During the 9/11 Terrorist’s attacks, Howard Lutnick was the CEO of Cantor Fitzgerald. When the Twin Towers collapsed, he lost his brother, his best friend and 658 of his employees.  During those first tragic years, Lutnick desperately wanted to keep the company a float so he could pay the victim’s families death benefits.  Amazingly, he…