“I Told You So!” Why Well-Meaning Words Fail

Many of us have feel the righting urge when others are making mistakes. We try to right them, because it appears they are in a free fall. It works for cats but unfortunately, people often have the opposite reaction when we attempt to right them. They vigorously reject our corrections and either defend or go…

Change Your Motivation In 7 Steps

Unmotivated: Disheartened, dampen, dispirited, overwhelmed, discouraged The change process is difficult Many times clients get discouraged with the journey of change. Be it losing weight, staying sober, fighting depression or numerous other issues, everyone starts off with enthusiasm and confidence but midway they lose stamina and contemplate quitting. Indeed, the change process can be overwhelming.…