Self Deception Prevents Change
Often we face a “truth or consequence” moment. We can either respond with truth and keep our integrity or face the unintended consequences.
Mom Was Right, Play Outside
Modern life is full of stressors. Reconnecting to the simplicity and beauty of nature is calming to our souls.
INDEX: Blog Articles By Subject
Recent Posts CBT What I Learned From Collecting Heart Shaped Rocks Don’t Believe Everything You Think! Black and White Thinking Leads to Depression Depression, Is It In Your Mind? Addiction/Recovery 7 Steps To Motivate Change The Parable of the No-Boundaries Good Samaritan How To Eat Your Elephant: Baby Steps For Success Helping Adult Children Who…
The Process Of Forgiveness
It is therapeutically helpful to engage in the process of forgiveness. How to let go of past hurt and move forward.
6 Steps To Help The Change Process
The change process is slow and almost imperceivable to the untrained eye but don’t give up!
Why Many Successful People Are Jerks
It is a thinking error to have the engrained belief that you are one of a kind; you are special and rules don’t apply to you.
The Fallacy of Polio Erradication: “It ain’t over ’till it’s over”
With polio epidemics no longer a threat, the general public assumes polio is a disease of the past. Very little attention is given to polio survivors and the struggles they undergo as their body’s age.
Camille’s Quips and Guide to a Wonderful Life
Here is a set of core values I try to live by to enjoy a wonderful life. Perhaps you will find them helpful too.