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      • Anxiety Posts
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Category Archives: Concerns

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Characteristics Of Healthy Personal Boundaries

Self EsteemBy PCCFebruary 17, 2013

Good personal boundaries protect you. They are clear, firm and sometimes flexible. They promote self esteem.

Good Personal Boundaries Keep You Safe And Confident

Self EsteemBy PCCFebruary 11, 2013

People with healthy relationship boundaries understand what they are and are not responsible for; they respond to others but are responsible for themselves.

Key To Success: Good Listening Skills

RelationshipsBy PCCJanuary 29, 2013

Listening well to our family and friends is the kindest and most compassionate response.

Black And White Thinking Leads To Depression

DepressionBy PCCJanuary 28, 2013

Black-and-white thinking pattern sets up the brain for mood extremes, frequently resulting in depression.

Parenting Classes: A Helpful Way To Increase Every Parent’s Effectiveness

Child DevelopmentBy PCCJanuary 23, 2013

A misbehaving child is a discouraged child. Learn good parenting skills through a Positive Discipline class.

Avoid Depression And Anxiety—Don’t Believe Everything You Think!

DepressionBy PCCJanuary 22, 2013

There are many different ways to see the same situation. Our viewpoint can determine our mood.

How to Create A Relationship With Lasting Passion

RelationshipsBy PCCDecember 5, 2012

spouses who are emotionally generous with each other are happier. Check to see you are as interested in meeting your partner’s needs, as you are your own.

Successful Leadership: The Lincoln Principle

Anger ManagementBy PCCDecember 4, 2012

Lincoln’s story illustrates that we can form relationships with people who are critical of us—and we can even benefit from their criticism and manage our anger.

How To Win The Homework Wars With Your Child

Child DevelopmentBy PCCSeptember 8, 2012

We all like to support what we help create. If you work together and include your child’s ideas in the solution, you won’t have to fight the homework wars.

Childhood Anxiety: 5 Tools for Parents

Child DevelopmentBy PCCMay 6, 2012

Some children are born extra sensitive, some have experienced trauma in their lives. Regardless of the cause, these children struggle finding personal peace.

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