My Ideal Life Plan
When you live your ideal life, you are tapped into an energy current of love, grace, talent, patience and beauty. You attract positive situations and people into your life.
Characteristics Of Healthy Personal Boundaries
Good personal boundaries protect you. They are clear, firm and sometimes flexible. They promote self esteem.
Good Personal Boundaries Keep You Safe And Confident
People with healthy relationship boundaries understand what they are and are not responsible for; they respond to others but are responsible for themselves.
End the Mom Wars: Find Your Own Sense Of Self
When we feel purposeful, confidant and resilient we are anchored to our North Star. If you head away from your North Star, you feel yearning, emptiness and low self esteem.
Just Say No! Get Over Being A Chronic People-Pleaser And Speak Up
If you find yourself frequently stuck in a passive, aggressive, or a passive/aggressive style considering finding a counselor to help you learn new interactive patterns.
Combat Eating Disorders By Improving Your Body Image
Eating disorders refers to a group of conditions defined by abnormal eating habits that may involve either insufficient or excessive food intake to the detriment of an individual’s physical and mental health.