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When we feel purposeful, confidant and resilient we are anchored to our North Star. If you head away from your North Star, you feel yearning, emptiness and low self esteem.
If you find yourself frequently stuck in a passive, aggressive, or a passive/aggressive style considering finding a counselor to help you learn new interactive patterns.
Eating disorders refers to a group of conditions defined by abnormal eating habits that may involve either insufficient or excessive food intake to the detriment of an individual’s physical and mental health.
With polio epidemics no longer a threat, the general public assumes polio is a disease of the past. Very little attention is given to polio survivors and the struggles they undergo as their body’s age.
Here is a set of core values I try to live by to enjoy a wonderful life. Perhaps you will find them helpful too.