The Trap of Perfectionism
Perfection is an illusion. But
we accept the mantra in our heads saying, perfection is possible, we should strive for it at all times and once we reach the state of perfection, we will be happy.
Survival Of The Kindest: Why We Love Mr. Rogers
During a time when politics seems very polarizing and extremes viewpoints gain headlines, it is rewarding to watch the movie, “A Beautiful Day In The Neighborhood”. The movie chronicles the life of Fred Rogers and the philosophy behind his highly acclaim television programing for children. As a young mother, I watched his television program and…
How To Respond When Someone Hurts Your Feelings
When someone hurts our feelings, it is hard to see beyond three choices: Have an angry confrontation Say nothing but get even Say nothing and feel bad Three examples: Bill felt angry at recent actions from his neighborhood HOA board. He fired off an angry email to the president. The president became defensive and forwarded…